Serves: 1
Smoothie
- 1 cup (120g) frozen mixed berries
- 2 tablespoons (12g) BARLEYmax™ flakes
- 1 tsp honey or other sweetener (optional)
- 1/4 tsp ground cinnamon (optional)
- 1 cup water
Place all ingredients in a blender. Blend until smooth.
Intended as general advice only. Consult your health care professional to discuss any specific concerns.
