Serves 1
Ingredients

Caramelised Banana

¼ cup caster sugar
2 tbsp boiling water
¼ tsp vanilla extract
½ tsp butter
1 banana, sliced lengthways

Porridge

¼  cup BARLEYmax™ flakes
¼ cup oats
¾ cup almond milk
½ tbsp almond butter
Pinch of cinnamon

Method

1. Heat the sugar, vanilla extract and water in a pan over medium heat until it forms a caramel.
2. Add the banana to the pan and turn regularly to coat well. Add the butter and heat for another 1-2 minutes. Remove from the heat and set aside.
3. Place the BARLEYmax™ flakes, oats and almond milk into a small saucepan and cook over medium heat for 2-3 minutes , stirring constantly.
4. Add the almond butter and cinnamon, turn the heat to low and stir until the porridge has thickened.
5. Serve immediately with the bananas.

Tips:

• Try other fruit like caramelised peaches.
• Any nut butter or milk can be used.