Courtesy of @fit_and_nourished
Serves: 1
Smoothie
- 1/2 frozen banana
- 1/2 cup frozen berries
- 1/2 milk of choice or coconut water
- 1 scoop protein powder (optional)
Blend all smoothie ingredients together in a blender until smooth, serve in a bowl
Top With
- 1/2 tsp chia seeds
- 1/2 banana
- 1/4 cup blueberries
- 1 peach, sliced
- 1/4 cup Goodness Superfoods better for U! Barley Clusters
Recipe courtesy of Goodness Super Foods
Intended as general advice only. Consult your health care professional to discuss any specific concerns.